Personal Training

Train with us Anywhere

Our App will give you the Program and Video guided workouts to follow. You can do them anywhere!

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An App you can download and follow video guided workouts

We are launching our app program.  You can follow along the workout at home or at your local gym or at the Mahila women's only gym if you have a membership

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Save Time

Personal training

Follow Easily

Personal Training

Get Results

Personal Training

Simple Videos

1 week Home workout

Only $12 to download an app with a weeks guidance of easy to follow along video workouts you can do at home.

Buy the Program

As an added incentive, Anyone who does buy the above program will get a Free Bootcamp ($20 drop in rate is waived!!!) at the Mahila , weekdays Mondays, Wednesdays and Fridays at 10am

8 week Home workout

Only $20 to download an app with a weeks guidance of easy to follow along video workouts you can do at home.

Buy the Program

As an added incentive, Anyone who does buy the above program will get a Free Bootcamp ($20 drop in rate is waived!!!) at the Mahila , weekdays Mondays, Wednesdays and Fridays at 10am

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